How To Use: Use this space once a week. Pick a day to do the emotions and reflection exercise to stay in alignment. Duplicate the section below if you wish to keep a record/history of your enteries, or drop in a link, such as Google Docs.

🌈 Once you finish the prompts below, pick your top three ideas!

<aside> <img src="/icons/circle-dashed_gray.svg" alt="/icons/circle-dashed_gray.svg" width="40px" /> 🎨 Class Idea #1

</aside>

<aside> <img src="/icons/circle-dashed_gray.svg" alt="/icons/circle-dashed_gray.svg" width="40px" /> 🎨 Class Idea #2

</aside>

<aside> <img src="/icons/circle-dashed_gray.svg" alt="/icons/circle-dashed_gray.svg" width="40px" /> 🎨 Class Idea #3

</aside>

Groovy Retro Self Care Positivity Instagram Quotes copy 6.png

<aside> <img src="/icons/document_gray.svg" alt="/icons/document_gray.svg" width="40px" /> Week/Date:

3 Wins 🏆


<aside> 🎀 A “Year From Now” entry is a powerful reflection tool you should aim to do each week. Ask yourself, “Where do I want to be a year from now?” And write down your response, as long or as short as you are able.

</aside>

Top Emotions This Week ☀️




A Goal for Next Week 🥇

A Year From Now: Writing Exercise 💭

How To: You can insert a Google Doc/Document link, if you wish, or add your entries here. Pro Tip: Include the dates of your entries! It’s fun to look back and reflect on down the road.

</aside>

<aside> <img src="/icons/document_gray.svg" alt="/icons/document_gray.svg" width="40px" /> Week/Date:

3 Wins 🏆


<aside> 🎀 A “Year From Now” entry is a powerful reflection tool you should aim to do each week. Ask yourself, “Where do I want to be a year from now?” And write down your response, as long or as short as you are able.

</aside>

Top Emotions This Week ☀️




A Goal for Next Week 🥇

A Year From Now: Writing Exercise 💭

How To: You can insert a Google Doc/Document link, if you wish, or add your entries here. Pro Tip: Include the dates of your entries! It’s fun to look back and reflect on down the road.

</aside>